Coral Calcium Supplements - Benefits / Dose

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Coral Calcium Supreme Supplements - Bob Bare Foot - Okinawa - Benefits / Dose

Coral calcium is one of the best mineral / bone formulas to be taken with the the multi-antioxidant formula Life Extension Mix we have found.  Life Extension Mix (full menu) supplies 400 mg elemental magnesium.  Bone Assure contains calcium and a more generous supply of magnesium.  To get a 2:1 ratio of calcium over magnesium, you might consider adding magnesium to your daily routine either in the form of Life Extension Mix or stand-alone magnesium.

Okinawa, Japan
Coral calcium contains the alkaline minerals, calcium, magnesium and other essential trace minerals.  Source Naturals Coral Calcium is Eco-Friendly™.  Unlike ocean-harvested coral calcium, it is harvested from an above-sea source -- fossilized coral on the coral island of Okinawa.
Coral Calcium Supreme Supplements - Bob Bare Foot - Okinawa - Benefits / Dose

Fossilized Coral
There is a debate among experts concerning the type of coral calcium to consume -- underwater marine coral sand or above water fossilized coral from Okinawa, Japan.  Both forms have their pros and cons.  The main problem with underwater marine coral is the lead content and heating factor.  Underwater marine coral is sucked up from the bottom of the ocean along with lead and other contaminates and then has to be heat treated to 1000 degrees which kills or transforms some of the essential minerals including calcium.  Later, they add magnesium to it to claim a 2:1 ratio of calcium to magnesium.  Also, it has the potential to disrupt the ecological system already in place.  Fossilized Coral (above ground) has not been heat-treated.  It has been taken in its natural state, crushed into a fine powder (nothing added), and consumed.

Supplement Facts:  600 mg tabs.  Serving size - 2 tablets

Amount %DV
Vitamin D-3 (as cholecalciferol) 400 IU
Calcium (naturally occurring -- the actual or elemental amount your body uses) 420 mg 40%
Magnesium (naturally occurring) 8 mg 2%
Coral Calcium (1.2 gm is the total weight of which 420 mg is the usable amount) 1.2 gm

Suggested Use: Women - six tablets daily.  Men - four to five tablets daily.  For example: (1 in AM, 2 in afternoon, and 2 before bedtime).

Supplement Facts:  1200 mg or 1.2 gm tabs.  Serving size - 1 tablet

Amount %DV
Vitamin D-3 (as cholecalciferol) 400 IU
Calcium (naturally occurring -- the actual or elemental amount your body uses) 420 mg 40%
Magnesium (naturally occurring) 8 mg 2%
Coral Calcium (1.2 gm is the total weight of which 420 mg is the usable amount) 1.2 gm
Other Ingredients:  Microcrystalline cellulose, stearic acid, acacia gum, modified cellulose gum, colloidal silicon dioxide, and magnesium stearate.

Suggested Use: Women - three tablets daily.  Men - two to three tablets daily.  For example: (1 in AM, and 2 before bedtime).

Regular exercisers might consider adding an extra tablet or two to their daily routine in addition to the recommendations.

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