Personal Fitness Trainer (training) - Fort (Ft) Worth

Personal Fitness Trainer (training) - Fort (Ft) Worth

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Personal Fitness Trainer

with Dusty R. Green, B.S., M.Ed., Author of Smart Eats, Smart Supplements, and Smart Exercise

As a client, you receive an autographed copy of Smart Eats, Smart Supplements, and Smart Exercise.



The Best Deal

Three months of Weight Training/Health and Nutrition Counseling -- The sessions are approximately 1 hour in length with a total of 24 sessions.  The sessions can sometimes last longer than an hour and sometimes a little less depending on what you choose to do.

  • The first 8 meetings involve slow progression to prevent soreness and allow your body to become acclimated to training.  Half of each session is devoted to counseling and the other half to training.  These are slow/easy full body workouts.

  • The second phase consists mainly of personal training and/or learning a different physical activity of your choice.

We can adapt the sessions to accommodate you.  I'm happy to teach you or play any physical activity with you I know.  Some of the activities include (but are not limited to) walking, running, cycling, racquetball, basketball, tennis, soccer, or golf (I was a College Professor of many different sports for 10+ years).

At the conclusion of the 24 sessions we can re-evaluate and continue or discontinue -- your choice.  The cost of this package is $320 per month times 3 months= $960.  This equates to $40 per session.  It is payable in advance (bartering is possible if you choose) when we schedule the appointments.

In my experience, "3 month minimums" work best due to:

  • Most people have a hard time sticking to this positive "change in lifestyle" with anything less than a 3 month commitment unless they are disciplined seasoned veterans of exercise.

  • Pre-scheduled/pre-paid appointments motivate you to show-up.  Without this aspect of the program, most people eventually fade-away.

  • Safe and correct forms of exercise are ingrained in your psyche for a lifetime.


Or, for the seasoned exercise veteran, you can choose from the schedule below.  Each session is approximately one hour or approximately half hour in length ... whichever you choose.  Personal Health Counseling is included in all training packages.

3 month minimum 1 month minimum Number of sessions / month
$90 per month $100 2 / one hour sessions

The 1 month or 3 month minimum fee is required in full before we begin.  Example: $90 times 3 months equals $270.  Or, $100 times 3 months equals $300.  The time slots we reserve belong to you for the agreed upon consecutive 3 or 1 month time period.

If you choose to have me travel to a gym, exercise facility, or your home, there is a charge for travel time which we can discuss at the time of our first meeting.

You are responsible for fees associated with your membership at the fitness facility of your choice.  There are two locations in the Fort Worth area I train my clients:  My office/gym (no membership fees or travel charge) and Stroud's Fitness in Hurst, Texas (travel charge -- $20 per session in addition to the fees above).  Stroud's Fitness (http://www.stroudsfitness.net -- 817-268-3488) charges $15-$30 per month (no contracts) to use their facilities/gym depending on which package you choose.

For more information on personal training, call 817-335-1982 (outside Fort Worth, Texas call toll free 1-87SMARTBODYZ), or email at the bottom of this page.

Click here for more pictures of Dusty.

Click personal training testimonials to read what clients have to say about their experiences.


Personal Health Counseling

with Dusty R. Green, B.S., M.Ed., Author of Smart Eats, Smart Supplements, and Smart Exercise

You receive an autographed copy of Smart Eats, Smart Supplements, and Smart Exercise.

All fees due in advance and as follows:

Special note:
All of the above information is covered in the personal health/fitness training package.

For more information on personal health counseling, call 817-335-1982 (outside Ft. Worth, Texas call toll free 1-87SMARTBODYZ), or or email at the bottom of this page.


Telephone Consultations

with Dusty R. Green, B.S., M.Ed., Author of Smart Eats, Smart Supplements, and Smart Exercise

You receive an autographed copy of Smart Eats, Smart Supplements, and Smart Exercise.

Retainer Special
The most popular telephone consultation service is The Retainer Special. Fees are as follows:

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Fort Worth, Texas 76102
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