Optimum Nutrition Whey Protein Powder Isolate Supplement - Dose

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Optimum Nutrition Whey Protein Powder Isolate Supplement

Optimum Nutrition's 100% Whey Protein contains 23 grams of protein, only 3 grams of carbohydrates, 1.5 grams of fat and minimal lactose.  Optimum's 100% Whey Protein comes in 2 and 5 pound containers and is available in Chocolate, Strawberry, and Vanilla.
Amount Per Serving % Daily Value
Calories 110
Calories from Fat 10
Total Fat 1.5 g 3%*
Saturated Fat 1/2 g 5%*
Cholesterol 10 mg 8%*
Total Carbohydrate 3 g 1%*
-----Sugars 1 g
Protein 23 g 44%*
Calcium 150 mg 17%*
Sodium 40 mg 2%*
Potassium 220 mg 3%*
Enzyme Blend  10 mg
-----AminogenLactase (standardized to 100,000 FCC units/g)

Amino Acid Profile

L-Leucine 

2470 mg

L-Isoleucine 

1520 mg

L-Valine 

1440 mg

L-Lysine 

2120 mg

L-Methionine 

440 mg

L-Phenylalanine 

670 mg

L-Threonine 

1720 mg

L-Tryptophan 

240 mg

L-Alanine 

1380 mg

L-Arginine

480 mg

L-Aspartic Acid 

2490 mg

L-Cystine 

440 mg

L-Glycine 

530 mg

L-Histidine 

400 mg

L-Proline 

1540 mg

L-Serine 

1240 mg

L-Tyrosine

590 mg

Glutamine 

3870 mg

* Percent Daily Values are based on a 2,000 calorie diet.

Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Artificial Flavor, Lecithin, Acesulfame Potassium, FD&C Red #40. Aminogen is a registered trademark of Triarco Industries, Inc.

Suggested Use: As a dietary supplement, mix 1 heaping scoop of 100% Whey Protein with 4-8 ounces (depending on desired consistency) of water, skim milk or your favorite beverage. Consume 1-3 servings daily or use as recommended by a physician or licensed nutritionist.  

Directions:  To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

Serving Size: 1 scoop (28.4 - 29.4 g)

Warnings Information:

Whey Protein Powder Isolate Supplements Article | Life Extension Whey Protein Ingredients

Order:  Whey Protein Powder Supplements | A Physicians Blend | Nightime/Daytime GH Formula | Avena Sativa |
L-Arginine (AKG) | Secretagogue One | Pro hGH | Creatine | I3C | HMB

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