Life Extension Mix Nutritional Supplements / Multivitamins - Dose

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Life Extension Mix Nutritional Supplements / Multivitamins - Dose

The information below describes an old formula.  For information on the most recent formula (the only formula we sell), click here Life Extension Mix.

Life Extension Mix is the cornerstone of a comprehensive supplement program because it provides so many well-studied nutrients.  Life Extension Mix saves time and money by combining the most popular nutrient supplements into one product.  It eliminates the need to take separate bottles of B complex, fat soluble vitamin C, the ideal form of alpha vitamin E, plant extracts, mineral supplements, and much more that would be required to achieve the same effects.

Our bodies require nutrients for optimal health.  Besides lifestyle changes and increased exercise, consumers are being urged to eat more fruits and vegetables.  Yet, Americans are not eating the minimum recommendation of five servings of fruits and vegetables per day.  Those who do report eating some produce often fail to consume the yellow and purple colored plants that are such critical components of a health program.

Life Extension Mix contains 92 unique vegetable, fruit, herbal extracts, amino acids, vitamins, minerals, and special antioxidants.  The Life Extension Mix formula is fortified with botanical extracts that help to maintain health.  Consumption of these types of plants is being recommended based on research emanating from the most prestigious medical centers in the world.

Green tea extract is one such plant compound.  The Life Extension Foundation Buyers Club introduced green tea extract as a supplement in 1993 based on epidemiological studies showing positive results.  Scientists have identified multiple mechanisms by which green tea extract protects against undesirable cell propagation and a host of other adverse effects.1-7  Life Extension Mix provides 325 mg of a decaffeinated green tea extract that is standardized to contain 302 mg of the polyphenols that are attributed to green teas health benefits.

Luteolin is a flavonoid found in parsley, artichoke, basil, celery, and other foods.  When measured against 27 other flavonoids, luteolin had the second most anti-proliferative activity against undesirable cell colonies.9  Life Extension Mix contains a standardized dose of eight mg of luteolin.

Broccoli is touted as one of the most important vegetables to protect against the formation of undesirable cell colonies.  Broccoli contains several active constituents, with sulforaphane being the most significant because of its unique detoxification and DNA protecting effects.  Life Extension Mix provides a concentrated broccoli mixture that provides standardized extracts of sulforaphane and glucosinolates, two compounds attributed to broccolis multiple protective benefits.  Broccoli is also a natural source of protecting chlorophyll.13-21

This incredible multi-nutrient formula also provides D-glucarate, found in grapefruit, apples, oranges, broccoli, and brussels sprouts, which has been shown to help remove DNA toxins from the body.22-24

Other extracts such as lutein, typically found in spinach and collard greens, and lycopene from tomatoes are also included in Life Extension Mix for their protective effects.

Life Extension Mix is also fortified with healthful fruit extracts such as bilberry, grape seed, grape skin, and citrus bioflavonoids in addition to ellagic acid, an agent found in raspberries, pomegranate, strawberries, and other fruit.

Olive oil has been attributed, in part, to the health benefits of the Mediterranean diet.  Olive polyphenols have been the subject of numerous in vitro, in vivo, and human studies pointing toward their benefits in many different areas, including protecting against oxidation, suppressing free radicals, and stabilizing cell membranes.37-39  Life Extension Mix contains a high concentration of olive juice extract standardized to contain 7% of the best-documented polyphenol called hydroxytyrosol.33

Sesame lignans increase the benefits of fish and flax seed oil, decrease oxidation, inhibit lipid peroxidation, maintain healthy levels in humans, and provide many other benefits.44-47  The latest version of Life Extension Mix provides ten mg of a sesame seed lignan extract to provide the direct benefits of the lignans and augment the effects of vitamin E and other nutrients in the body.

Chromium, magnesium, biotin, and vitamin D3 are additional nutrients included in Life Extension Mix.

Supplement Facts
Serving Size:  Dedicated Life Extensionists consume the full menu which is 9 tablets per day - 3 as the first dose, 3 more 6 hours later, and the last 3 in another  6 hours.  Or, if you are taking capsules -- 14 capsules taken in divided doses.  Or, if your are taking the powder, 3 scoops of the powder in divided doses.  Read how to build-up to the full menu here.

The formulas with extra niacin contain 862 mg opposed to 190 mg as shown below.

The ingredients below pertain to all formulas except the ones without copper.  The "without copper formulas" contain everything you see below except copper.  

Who should not take copper
Some people appear to be especially sensitive to copper supplementation.  Those with Wilsons disease should avoid copper supplements altogether.  Wilsons disease is a genetic disorder that causes copper to accumulate in the liver and then be abnormally delivered in large pools to different parts of the body, where it inflicts damage.  Also, cancer patients who are on a physician-supervised copper depletion therapy should avoid copper supplementation.  As such, we offer versions of Life Extension Mix without any copper for those who are already obtaining enough copper from other sources or those who should avoid supplements containing copper.

Supplement Facts:  Serving Size - 9 tablets, or 14 capsules, or 3 scoops per day.  Servings Per Container: About 35

Amount Per Serving

Vitamin A (as 50% Betatene D. salina natural beta-carotene with mixed carotenoids1, and 50% acetate)

10,000 IU

------Additional typical carotenoid profile from D. salina:  Alpha-carotene

144 mcg 

------Other carotenoids (lutein, zeaxanthin and cryptoxanthin)

87 mcg

Vitamin C (as ascorbic acid-8, calcium ascorbate, ascorbyl palmitate, magnesium ascorbate, niacinamide ascorbate, and acerola juice powder)

2000 mg

Vitamin D3 (as cholecalciferol)

800 IU

Vitamin E (as D-alpha tocopheryl succinate)

400 IU

Thiamine (vitamin B1) (as thiamine HCL#8)

125 mg

Riboflavin#8 (vitamin B2) (with 2 mg riboflavin 5 phosphate coenzyme)

50 mg

Niacin#8 (vitamin B3) (as 58% niacinamide, 40% niacin, 2% niacinamide ascorbate)

190 mg

Vitamin B6#8 (as pyridoxine HCI with 2.5 mg pyridoxal 5 phosphate coenzyme)

100 mg

Folic acid (folate)

800 mcg

Vitamin B12 (as 42% cyanocobalamin, 42% hydroxylcobalamin, 16% ion exchange)

600 mcg

Biotin

3000 mcg

Pantothenic acid (B5 as D-calcium pantothenate#8 with 5 mg pantethine)

600 mg

Calcium (as calcium ascorbate, calcium pantothenate, Calcium D-Glucarate2)

218 mg

Iodine (as potassium iodide)

75 mcg

Magnesium (as magnesium oxide, citrate, glycinate, taurinate, arginate, ascorbate)

325 mg

Zinc [as methionate (Optizinc3), zinc succinate]

35 mg

Selenium [as 50% se-methylselenocysteine, 25% L-selenomethionine (yeast free) (SelenoPure4), and 25% sodium selenate]

200 mcg

Copper (as copper bisglycinate chelate)

1 mg

Manganese (as manganese gluconate)

1 mg

Chromium (as ChromeMate5 chromium polynicotinate)

500 mcg

Molybdenum (as sodium molybdate)

125 mcg

Potassium (as potassium chloride)

37.4 mg

N-acetyl-L-cysteine (NAC)

600 mg

Taurine

500 mg

Choline (as choline bitartrate)

120 mg

Inositol

250 mg

Phosphatidylcholine (from soy)

150 mg

Bromelain (from pineapple) (2400 gelatin digestive units per gram)

15 mg

para-aminobenzoic acid (PABA)

200 mg

Trimethylglycine (TMG) (as betaine anhydrous) (from sugar beets)

100 mg

Bilberry extract (Vaccinium myrtillus) (berry) [standardized for 25% anthocyanidins (7.5 mg)]

30 mg

Citrus bioflavonoid complex [50% total bioflavonoids (650 mg)]

1300 mg

------ Typical profile: (to equal 50% total bioflavonoids)

 

------ Flavanone (Hesperidin) 35% (455 mg)

 

------ Flavonones (Naringin, Naringenin 7-B-Rutinoside and others) 14% (182 mg)

 

------ Flavonols, Flavones and related phenolic compounds 1% (13 mg)

 

Ascorbyl palmitate (fat soluble vitamin C)

250 mg

Ginger root extract (Zingiber officinale) (root) [standardized for 5% gingerols (10 mg)]

200 mg

Leucoselect#6 grape seed extract (Vitis vinifera) (seeds) [standardized for 95% proanthocyanidins (23.75 mg)]

25 mg

BioVin#7 full spectrum grape extract (Vitis vinifera L.) (whole grapes) [standardized to 95% proanthocyanidins (23.75 mg), 75% total polyphenols as gallic acid monohydrate (18.75 mg), 200 ppm trans-resveratrol]

25 mg

Milk thistle extract (Silybum marianus) (seeds) [standardized for 85% silymarin (85 mg)]

100 mg

Dilaurylthiodipropionate

25 mg

Thiodiproprionic acid

25 mg

Acerola juice powder extract 1:4 (Malpighia punicifolia L.) (fruit)

300 mg

Alpha-carotene

100 IU

Broccoli concentrate complex (A proprietary blend of broccoli sprout concentrates and Calcium D-Glucarate2) (providing 1.5 mg sulforaphane and 5 mg glucosinolates)

525 mg

Calcium D-Glucarate2

200 mg

Boron (as boron citrate/aspartate/glycinate complex)

3 mg

Lutein (purified concentrate from marigold flowers) (Tagetes erecta) (providing 465 mcg zeaxanthin)

15 mg

Lycopene (from natural tomato extract) (LYC-O-MATO9)

3 mg

Luteolin [from Perilla leaf extract (Perilla frutescens)]

8 mg

Raspberry leaf (Rubus idaeus) and pomegranate fruit (Punica granatum l.) extract [standardized for 32% ellagic acid (50 mg)]

156.5 mg

Green tea (Camellia var. sinensis) decaffeinated extract, powdered (leaf) [standardized to 93% polyphenols (302.25 mg), 34% Epigallocatechin gallate (EGCG) (110.5 mg)]

325 mg

Olive juice extract (fresh fruit) [standardized to 10% polyphenols (1.25 mg), 7% hydroxytyrosol (0.88 mg)]

12.5 mg

HiActives 100% fruit/berry complex (A proprietary blend of concentrated blackberry, blueberry, cranberry, elderberry, persimmon, plum and cherry powders)

200 mg

Sesame seed (Sesamum indicum) lignan extract [standardized for 60% sesamin (6 mg)]

10 mg

Other Ingredients: microcrystalline cellulose, stearic acid, dicalcium phosphate, magnesium stearate, croscarmellose sodium, and pharmaceutical glaze.

1 - Betatene is a registered trademark of Cognis Nutrition and Health.
2 - The use of Calcium D-Glucarate is licensed from Applied Food Sciences, LLC under U.S. Patent No. 4,845,123.
3 - OptiZinc is a registered trademark of InterHealth Nutritionals, Inc.
4 - SelenoPure is a trademark of Nutrition 21, an AMBI Nutrition Company.
5 - ChromeMate, a patented, biologically active oxygen-coordinated niacin-bound chromium complex, is a trademark of InterHealth Nutritionals Inc., U.S. Patents No. 4,923,855; 4,954,492; 5,194,615.
6 - Leucoselect is a registered trademark of Indena S.p.A.
7 - BioVin is a registered trademark of Cyvex Nutrition.
8 - Roche Vitamins
9 - LYC-O-MATO is a registered trademark of LycoRed Natural Products Limited.

It's rare but some people may experience a "die-off" effect, also called the Herxheimer Reaction.  A die-off effect is caused by a rapid increase in volume of stored waste material (mercury, fomaldehyde, aluminum, cosmetics, etc.) and pathogens being brought into the lymph system due to the binding/cleansing action of several of the nutrients included in Life Extension Mix.  Reactions to the die-off effect can include fatigue, diarrhea, headaches, muscle and joint achiness, and flu-like symptoms.  These reactions are temporary and will pass once your body has expelled the circulating toxins.  If these detoxifying symptoms are too uncomfortable, reduce the amount of Life Extension Mix you consume temporarily.  Once your body is free of poisons, you will have achieved an important step in optimizing your health.  This is one of the reasons we suggest you build-up to full menu (if you are starting out or have been off for awhile) as stated at the beginning of this article.

Dosage and Use:  Nine tablets per day in divided doses with meals.  Dedicated Life Extensionists consume the full menu which is 9 tablets per day - 3 as the first dose, 3 more 6 hours later, and the last 3 in another  6 hours.  Read how to build-up to the full menu here.  The niacin in this product may cause flushing (a feeling of warmth and reddening of the skin). This effect is temporary and harmless.  Refrigeration is recommended.

Caution:  This product should not be used by individuals who have an allergy to sesame.

Warnings Information:

  • Keep out of reach of children
  • Do not exceed recommended dosage
  • If you have a bad reaction, discontinue use immediately
  • When using, please inform your physician.

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